Ingredients150g Quinola Flakes240 ml milk or almond milk2 tbsp cocoa powder1/2 tsp vanilla extractSome chopped chocolateMixed berriesSliced banana Method Place Quinoa Flakes and milk in a large pan over a medium heat.Let them simmer for 4 minutes for a textured porridge or longer for a smoother one.Remove from heat and add cocoa powder, maple syrup and vanilla.Stir to combine.Top with chocolate and fruits.

These are perfect for pre or post workouts as a healthy snack on the go! As quinoa is a slow-release carb it releases energy at a slower rate and keeps you feeling satisfied for longer. It is also packed full of protein. These truffles are an ideal guilt-free snack that tastes delicious!

Ingredients200ml carton coconut creamSmall punnet of fresh blueberriesLarge handful of cooked pearl quinoa from Quinola140g sugar284ml double cream MethodZest and juice the limes and heat in a pan with the sugar.Pour into a bowl and mix in the coconut cream.Leave to cool.Whip the cream, then stir in the coconut and lime mixture and quinoa.Freeze for an hour, whisk, then freeze again.Repeat the process. Enjoy!

Ingredients 1 ½ cups quinoa flakes 180g (about 20) dried figs, diced 3 tbsp of honey 1 ½ cups peanut butter Method Blend figs, peanut butter and honey with a dash of water until a dough.Add quinoa flakes and spread evenly in baking pan.Bake in preheated oven at 180°c (gas mark 4) for 30 minutes.Chop into bars when cool.