Mindfulchef x Quinola. Take your family’s favourite Italian flavours and turn them into a hearty soup. Vitamin-rich tomatoes, sweet carrots and soft courgettes simmer with fibre-rich lentils. Ground almonds, cashew parm cheez and nutritional yeast give it a decadent cheesy flavour. Get your spoons ready! Serves 4.

These cheese and ham bites take the oozy flaours of a cheese toasty and put it into a healthier bite. Combining tomatoes, courgette, cheese and ham with Quinola quinoa to create an ultimate two bite wonder!  There is also a vegetarian option available. 

This Mindfulchef recipe using our spicy Mexican quinoa is to die for! Crowd-pleasing chilli, with smoky jackfruit, filling pinto beans and spiced Mexican-style quinoa. Pair with fresh avocado and mango salsa, crunchy gem lettuce and kernels of juicy sweetcorn. Toss the salads, cook the beans and reheat the quinoa - and dinner is served. Serves 4.

Mindfulchef recipe using our wholegrain quinoa and lentil pouch. Simple and satisfying: this is exactly what a salad should be. We make it easy with a ready-to-go mix of fibre-rich quinoa and lentils. Flake over tender hot-smoked salmon for even less faff. Scatter over crunchy radish and vibrant dill. Finish with crisp salad leaves, the essential green. A salad to give you fuel and on those long sunny nights. Serves 4.