Ingredients½ cup quinoa 80% pearl and 20% black quinoa mix1 cup water2 cups chopped onions2 garlic cloves, minced or pressed1 tablespoons vegetable oil1 celery stalk, chopped1 carrot, cut on the diagonal into ¼-inch thick slices1 bell pepper, cut into 1-inch pieces1 cup cubed zucchini1 cup of aubergine2 cups undrained chopped fresh or canned tomatoes1 cup water or vegetable stock2 teaspoons ground cumin½ teaspoon chili powder, or more to taste1 teaspoon ground corianderPinch of cayenne, or more to taste2 teaspoons fresh oregano or 1 teaspoon dried oreganoSalt, to tasteChopped coriander MethodPlace quinoa and water in a pot (covered) and cook covered...

Ingredients100g unsalted butter, softened85g (1/2 cup) coconut sugar1 egg1 teaspoon pure vanilla extract150g (1 cup) white coconut flour1 teaspoon baking powder1/2 teaspoon ground cinnamon(1/2 cup) uncooked pearl Quinola grains100g chopped dark chocolate1/3 cup) chopped walnuts MethodMix the butter and coconut sugar in a large bowl until creamy and beat the egg in a separate bowl.Add the baking powder, coconut flour, uncooked Quinoa grains, vanilla extract and cinnamon to the bowl and mix with the sugar and butter.When combined, add the egg and continue to mix thoroughly, adding the chopped chocolate and walnuts.Separate the mixture into balls and flatten, placing on...

Ingredients1 pack Express Pearl & Black (or Pearl & Red)1 small mango, diced1 small punnet blueberries3 passion fruitsA pinch of minced mint1/2 orange juice1/2 lemon juice1/2 lime juice1 tbsp maple syrup Method Empty pack of Express Quinola in a bowl then fluff with fork.Add all fruits and mint.Add sauce.Mix together.Sauce: In a small bowl mix, maple syrup with all 3 juices.

Ingredients370g cooked quinoa2 small cucumbers, chopped205g chopped kale100g cherry tomatoes, sliced in half35g feta cheese10g chopped chives35g pine nutsOlive oil1 lemonSalt and pepperfresh mint leaves and basil4 large tortilla wraps1 small red onion, thinly slicedWhite wine vinegara few pinches of cane sugar and salt70g pumpkin seeds1 small garlic clove¼ tsp dijon mustard Method In a large bowl, combine quinoa, feta cheese, all vegetables and pine nuts.Add olive oil, lemon juice, salt and pepper and toss.Spread quinoa mixture on the wrap with a few dollops of pesto sauce, top with mint then wrap.Pesto Sauce: Mix together pumpkin seeds and garlic in a...