Today, the biggest source of protein intake in the Western diet (mainly Europe and the USA) is meat. There’s not a thought spared for legumes, pulses or vegetables, including vegetable proteins.  The problem with consuming animal protein is that it has serious consequence for both us  the planet we inhabit. If we want to continue to enjoy our beautiful planet in the future, we seriously need to rethink our diet and balance our sources of protein. Our over-consumption of meat doesn’t only have negative effects on our health but also on the planet. Our love of meat is one of...

National Vegetarian Week runs from 16 – 22nd May 2022 and is an annual event to educate people about the benefits of a meat-free diet. During National Vegetarian Week, we encourage trying to go meat-free for just one week. With many vibrant and exciting vegetarian recipes being promoted and shared, it’s easy to get involved. Organised by the Vegetarian Society, this week is all about the Veggie 123 challenge. The week is all about showing people that vegetarian food doesn’t need to be bland or boring.  The main focus of the week is proving that it is easy to make...