Dr. Richard Wrangham, a Harvard scientist, has been able to demonstrate through his studies that cooking your food helps you digest it better. How? It actually facilitates the job for your digestive system, especially your intestines but even the rest of your body. Plus, when food is cooked, it increases the amount of available nutrients and it makes the essential nutrients easier to absorb. This makes you spend less energy on digestion and consequently helps you increase your calorie intake. And since modern Man is becoming increasingly lazy, cooked food is also easier to chew and requires less efforts: so...