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Lentils & WholeGrain
Express Quinoa x 6

Regular price £12.00
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Our Puy Lentils & Whole Grain Quinoa is the perfect combination pack. Simply cooked with water, onion, bay and a dash of olive oil using France's finest Puy lentils and our whole grain quinoa.

They add a beautifully nutty flavour to salads, stews and curries.

This is a great source of protein and fibre, as well as being a slow release carb. This keeps you feeling full for longer and won't spike your blood sugars. Vegan friendly and completely allergen free. 

You will receive 6x250g packs.

  • plant based

    plant based

  • gluten free

    gluten free

  • source of protein

    source of protein

  • source of fibre

    source of fibre

  • feeds one to two people

    feeds one to two people

  • eat cold or heat in 2 minutes

    eat cold or heat in 2 minutes

  • 250g product weight

    250g product weight

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  Per 100g Per Portion (125g)
Energy

580kJ / 138kcal

725kJ / 173kcal
Fats (of which saturates)

2.8g (0.4g)

3.5g (0.5g)

Carbohydrates (of which sugars)

19.0g (1.1g)

23.8g (1.4g)

Fibre

4.3g 5.4g
Protein 7.0g 8.8g
Salt 0.18g 0.2g

Ingredients

48% Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa)

48% Cooked Puy Lentils (Water, Puy Lentils)

Onion

Olive Oil

Laurel

Salt

How To Use

These can be eaten hot or cold as they’re already perfectly cooked. To eat cold simply tear open, serve and enjoy. To heat in the microwave, make a small tear in top of pouch and heat for 90 seconds. Fluff up with a fork and serve. Or you can pan fry by adding 1 tbsp of oil in a non stick pan and stir over medium heat for 2 minutes.

  Per 100g Per Portion (125g)
Energy

580kJ / 138kcal

725kJ / 173kcal
Fats (of which saturates)

2.8g (0.4g)

3.5g (0.5g)

Carbohydrates (of which sugars)

19.0g (1.1g)

23.8g (1.4g)

Fibre

4.3g 5.4g
Protein 7.0g 8.8g
Salt 0.18g 0.2g

Ingredients

48% Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa)

48% Cooked Puy Lentils (Water, Puy Lentils)

Onion

Olive Oil

Laurel

Salt

These can be eaten hot or cold as they’re already perfectly cooked. To eat cold simply tear open, serve and enjoy. To heat in the microwave, make a small tear in top of pouch and heat for 90 seconds. Fluff up with a fork and serve. Or you can pan fry by adding 1 tbsp of oil in a non stick pan and stir over medium heat for 2 minutes.

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