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Quinoa Flakes

Regular price £18.00
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Our Organic Quinoa Flakes are great as porridge, in smoothies and granola. They can be used in baking as a gluten free alternative and are an easy way to hit your fibre goals.

Vegan and allergen free, there's no nasties, additives or pesticides. They're a great source of protein and slow release carbs to help you feeling fuller for longer.

You will receive 6x200g packs.

  • plant based

    plant based

  • gluten free

    gluten free

  • source of protein

    source of protein

  • source of fibre

    source of fibre

  • totally organic

    totally organic

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  Per 100g Per Portion (40g)
Energy

1607kJ / 384kcal

643kJ / 154kcal
Fats (of which saturates)

6.0g (1.0g)

2.4g (0.4g)

Carbohydrates (of which sugars)

68.5g (1.5g)

27.4g (0.6g)

Fibre

8.8g 3.5g
Protein 14.2g 5.7g
Salt 0.02g 0.01g

Ingredients

100% Organic Quinoa flakes

How To Use

Flakes are similar to oats when it comes to cooking. We recommend you cook on the hob so that you can get your consistency to your exact liking. If you are short of time however, microwaving is an easy option. Whether you’re using milk or water add 1 cup flakes to 2 cups liquid. 4 minutes on the hob will give you a crunchier texture whilst 8 will make it super smooth. In the microwave, half the time, but keep an eye on it! You might also like to eat them raw by adding into smoothies. Or, you can bake with them in the same way you might bake oats in a flapjack. Enjoy!

  Per 100g Per Portion (40g)
Energy

1607kJ / 384kcal

643kJ / 154kcal
Fats (of which saturates)

6.0g (1.0g)

2.4g (0.4g)

Carbohydrates (of which sugars)

68.5g (1.5g)

27.4g (0.6g)

Fibre

8.8g 3.5g
Protein 14.2g 5.7g
Salt 0.02g 0.01g

Ingredients

100% Organic Quinoa flakes

Flakes are similar to oats when it comes to cooking. We recommend you cook on the hob so that you can get your consistency to your exact liking. If you are short of time however, microwaving is an easy option. Whether you’re using milk or water add 1 cup flakes to 2 cups liquid. 4 minutes on the hob will give you a crunchier texture whilst 8 will make it super smooth. In the microwave, half the time, but keep an eye on it! You might also like to eat them raw by adding into smoothies. Or, you can bake with them in the same way you might bake oats in a flapjack. Enjoy!

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