6X
Packs
Nutritional Info
| Per 100g | Per Portion (125g) | |
|---|---|---|
| Energy |
632kJ / 151kcal |
790kJ / 189kcal |
| Fats (of which saturates) |
5.3g (3.1g) |
6.6g (3.9g) |
|
Carbohydrates (of which sugars) |
19.1g (1.0g) |
23.9g (1.3g) |
|
Fibre |
3.9g | 4.9g |
| Protein | 4.7g | 5.9g |
| Salt | 0.3g | 0.38g |
Ingredients
72% Organic White Quinoa (Water, Quinoa)
15% Organic Chickpeas
10% Organic Coconut Milk (Coconut Extract, Water)
Organic Sunflower Oil
Organic Coriander
0.5% Organic Curry
Sea Salt
Stabiliser: Guar Gum
Natural flavouring
How To Use
These can be eaten hot or cold as they’re already perfectly cooked. To eat cold simply tear open, serve and enjoy. To heat in the microwave, make a small tear in top of pouch and heat for 90 seconds. Fluff up with a fork and serve. Or you can pan fry by adding 1 tbsp of oil in a non stick pan and stir over medium heat for 2 minutes.
Nutritional Info
| Per 100g | Per Portion (125g) | |
|---|---|---|
| Energy |
632kJ / 151kcal |
790kJ / 189kcal |
| Fats (of which saturates) |
5.3g (3.1g) |
6.6g (3.9g) |
|
Carbohydrates (of which sugars) |
19.1g (1.0g) |
23.9g (1.3g) |
|
Fibre |
3.9g | 4.9g |
| Protein | 4.7g | 5.9g |
| Salt | 0.3g | 0.38g |
Ingredients
72% Organic White Quinoa (Water, Quinoa)
15% Organic Chickpeas
10% Organic Coconut Milk (Coconut Extract, Water)
Organic Sunflower Oil
Organic Coriander
0.5% Organic Curry
Sea Salt
Stabiliser: Guar Gum
Natural flavouring
How To Use
These can be eaten hot or cold as they’re already perfectly cooked. To eat cold simply tear open, serve and enjoy. To heat in the microwave, make a small tear in top of pouch and heat for 90 seconds. Fluff up with a fork and serve. Or you can pan fry by adding 1 tbsp of oil in a non stick pan and stir over medium heat for 2 minutes.
What do our customers think?
Quinola Recipes: Quinoa and Indian Style Chickpeas with Kale and Spinach
Perfect on its own as an easy lunch or as a side for a tasty meal.