Quinoa, chocolate and granola bars


190g oats

80g chopped mixed nuts

120g peanut or almond butter

35g coconut oil

60g chopped dates

10g chia seeds (optional)

60g pearl quinoa

50g dark chocolate chopped



In a small frying pan toast the uncooked quinoa and chia seeds on
a low heat for a few minutes. Set it aside. In a medium pan melt the coconut oil, honey and
nut butter. Mix well with the rest of the dry ingredients. Line a baking tray (18cm/28cm) with a baking parchment, press the mix in and bake in a preheated oven(160 ̊C) for 15 minutes. Cool well before slicing.