Fish ceviche with Quinola

Posted on in Recipes, Starters

(serves 4 as a starter)   Ingredients : 2 medium fillets of white fish such as Sea Bass or Lemon Sole 4/5 limes 1 small red and yellow pepper sliced 1 small red onion sliced 1 garlic clove chopped about 1cm piece of ginger, diced....

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Mushroom tarts

Posted on in Blog En, Latest News, Recipes, Starters

Ingredients 200g Quinola, uncooked or ready cooked saved in the fridge. 150g any preferred mushrooms, coarsely chopped. 2 medium onions, finely chopped, espresso cup of chopped parsley, garlic to taste. Cooking oil of your choice, – olive, sunflower, walnut, peanut, etc.,   Instructions Boil Quinola...

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Chilled avocado and cucumber soup with Quinoa

Posted on in Blog En, Latest News, Recipes, Starters

Peel the avocado and remove the stone. Place the avocado, cucumber, yoghurt and half of dill in a blender. Blend until smooth, adding water gradually. Soup should be smooth fairly thick and creamy consistency, add more water if necessary. Season with salt and pepper and...

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Quinoa salad with pears, walnuts and honey and mustard dressing

Posted on in Latest News, Recipes, Starters

For the dressing, place all of the ingredients in a bowl and whisk until thick and creamy. Arrange the cooked quinoa, salad, spring onions, pears and walnuts in a salad bowl, just before serving drizzle with the dressing and mix well.

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Zucchini Summer Salad

Posted on in Latest News, Recipes, Starters

Slice the zucchini into thin slices and fry for 5 minutes with 1 tablespoon of the olive oil. Let cool. Cut the cucumber and the tomatoes into pieces. Chop the parsley. Put the quinoa in a bowl and add all the vegetables. Sprinkle the salad...

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Mediterranean Quinoa Express Salad

Posted on in Latest News, Recipes, Starters

Chop the feta into small cubes and thinly slice the tomatoes. Pour the Quinoa Express into a bowl and add the feta, tomatoes and olives. Sprinkle with a simple vinaigrette: 1/2 olive oil, 1/2 balsamic vinegar. Season to taste and serve.

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The cholesterol Buster

Posted on in Latest News, Recipes, Starters

Boil Quinola in water with chicken bouillon cube. Sauté chopped onion and garlic until onion transparent. Add chopped tomatoes, diced chicken and cumin powder. Continue sautéing over gentle heat. When Quinola is cooked, drain and add to sauté pan. Serve with lemon or lime wedges.

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Organic quinoa, Broccoli, radish and feta salad

Posted on in Latest News, Recipes, Starters

Ingredients: 200g Quinola Pearl Quinoa 4 Cups of vegetable stock 1 Broccoli Head –Chopped, 5 radishes thinly sliced, 200g Feta Dressing – half a cup of olive oil, 1 freshly squeezed lemon, salt and pepper

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Crispy Quinola salad with tahini dressing

Posted on in Latest News, Recipes, Starters

To make the salad: Dab some oil on the sliced vegetables and char grilled them on both sides. Slice the avocado and place it on a top of vegetables, scatter some pomegranate seeds and coriander leaves. In a frying pan melt the butter and fry...

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Quinola and prawn salad jar with lemon and honey dressing

Posted on in Latest News, Recipes, Starters

Method: In a mason jar, put all the dressing ingredients, close the lid and shake well. Open the jar and start layering the salad on the top of the dressing, making sure that quinoa goes first (at the bottom) and the watercress salad last on...

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